Sleep with lemon: It may seem strange. But sliced lemon on the nightstand is best when you are going to sleep. The following list lists the reasons. In more detail:
Sleep with lemon: Here are six reasons to sleep with a sliced lemon on the nightstand
Stress and anxiety: Certainly I am not the only one who, before falling asleep instead of lambs, counts accounts or από closes the other "accounts" inside her. However, these demons keep us awake in the cheetah as well. Here comes the smell of lemon that works wonders. Studies have shown that the smell of citrus fruits, especially lemon, calms, relaxes and relaxes the brain.
Concentration: The smell of lemon also helps concentration. Wondering what to look for and tactics to help ease the way? For all those who suffer from insomnia, concentration is not only necessary but also required, and lemon, freshly cut lemon, does the job.
Sleep with lemon: And other reasons to sleep, with sliced lemon on the nightstand
Breathing problems: Sliced lemon will help those who have trouble breathing during sleep, relax their diaphragm and breathe better and clearer.No more insects: Why put a citronella that will contain elemental chemicals and not just cut a fragrant lemon in half? Lemon is a key factor in insect repellents, especially fresh! If you put a few clove heads in the flesh of the lemon, the result will be even stronger.
Others:
Morning energy: Are you a guy who can't get out of bed easily and feels tired without energy? Then you are also the one who will need the lemon slices more than anyone, on his nightstand. The smell of lemon will give you energy and appetite to start your day.Pressure: And yet the smell of lemon can drop the pressure! So if you have a problem with your pressure, before you go to bed, do not forget to put on the nightstand, in addition to your alarm clock, your freshly cut lemon.
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