The reasons a couple should have sex often, even every day

The truth is that everyday life can "kill" sexual intercourse in a couple, who is in a long-term relationship or marriage. However, having sex with a couple and even with great frequency, is important and above all, beneficial for their relationship itself.

See below, according to experts, 10 reasons to have sex even every day.

• Helps in the emotional bonding of the couple
• Helps in physical and mental relaxation
• It is anxious
• It helps the immune system and therefore in longevity
• It helps the proper functioning of our heart
• Exercises
• Reduces the symptoms of premenstrual syndrome and cramps
• Helps in good condition of muscles and bones
• Regulates eating habits
• Improves our skin

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