Five things you achieve by having sex often

Sex is good for your health and gives you longevity. It may sound strange to you, but the above is also scientifically substantiated, based on relevant studies.

In particular, experts point out that one of the secrets to living longer is frequent sex. This is because its health benefits are many

See below some of them and how having sex at least once a week can give you longevity.

Relieves stress

According to a study by the University of Arizona, when women met their partners, they reported that they were happier and less stressed the next day.

Reduces the risk of diabetes

Several studies have concluded that women who have sex more often are more resistant to type 2 diabetes.

Orgasm gives years

A British study of 10 thousand men in Britain found that those who had at least two orgasms a week had half the death rate compared with those who reported just one a month.

It has anti-cancer action

Research has shown that frequent ejaculations are associated with a lower risk of prostate cancer. Men who ejaculate 13-20 times a month are 14% less likely to develop prostate cancer than those who do not ejaculate more than 7 times a month.

Helps in good blood circulation

Sex proves to be beneficial for the heart, due to the increased pulse and deep breathing. It also helps in good blood circulation, especially in the brain. In fact, a relevant study concluded that having sex more than three times a week, reduces the risk of heart attack or stroke in men by 50%.

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