Home decoration plays an important role in human psychology. Do not forget that the house is also your refuge, the place that relaxes you and makes you feel safe.
However, its decoration is enough to make you feel great, and vice versa. To create stress, without you even realizing it. In fact, experts say there are certain objects or parts of the space that cause you stress.
See what they are:
Τthe cell phone next to the bed
Apart from the fact that it is not healthy to have a mobile phone next to you in bed, it is also a stress factor. The cell phone is the first thing you look for in the morning when you wake up and the last thing you look for before you go to bed. Even some habits, such as fooling around on social media subconsciously can stress you out. As well as emails related to your work.
Watch
We do not say not to have a watch at home, but according to experts, it is good not to have it in a conspicuous place, so that your eye is constantly on it. Because, without realizing it, time creates stress for you.
The stack of papers on the desk
No matter how tidy your desk is, if you have a stack of papers on it, it is a pretty stressful image.
The color of the wall
Color is an important part of the decor and the overall atmosphere. It is important to choose colors that you really like, but also colors that relax you. Avoid bright colors and prefer the older ones.
Frames
We all have photo frames at home with family or personal photos now or from the past. But do not overdo it. If your space is overloaded it will create visual chaos and your mind will be forced to process a large amount of information, which creates stress.