Because we are going through a very difficult period due to the spread of coronavirus worldwide and because other viruses are out there ready to "attack" you, it is important to shield your body and strengthen its immune system. And proper nutrition is the best "shield".
So there are some foods that boost the immune system and you should include them in your diet. See what they are:
Almonds
Ginger
Broccoli - Μπρόκολο
Citrus fruits
Yoghurt - Γιαούρτι
Mushrooms - Μανιτάρια
Cabbage
