The increased amount of food at the festive tables and not only, the increased consumption of alcohol and sweets, have as a result the meals to create problems in the proper functioning of our gastrointestinal system.
Immediate consequence? Intense weight, discomfort and even constipation. For this reason, a basic instruction given by the experts is not to forget the presence of salad on the table, to eat fruit and to drink a lot of water.
However, a smart way to facilitate our metabolism and digest a little better after a heavy meal is to drink a coffee without a lot of sugar and milk.
Cypriot coffee is an exceptional case. Due to the caffeine it will help us digest better. This is due to the fact that caffeine increases the motility of the intestine and the speed of passage of food through our gastrointestinal tract.
At the same time, it is a coffee that is usually drunk without milk and with a controlled amount of sugar. So after an intense meal, accompany it with a Cypriot coffee and you will feel better.
Source: neadiatrofis.gr
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