Coconut balls with banana

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Easy and healthy balls with coconut and banana. A nutritious and delicious dessert that does not contain sugar, gluten and dairy. It will drive you crazy!

Waiting time: 2 hours

Execution time: 10 minutes

Servings: 10-12


For the balls

  • 200 gr. coconut cream
  • 100 gr. grated coconut
  • 100 gr. ripe banana, melted
  • 50 gr. peanut butter
  • 50 gr. peanuts, finely chopped
  • 25 gr. honey
  • Salt

For overlapping

  • 150 gr. chocolate couverture, melted (optional)
  • Grated coconut

Execution method

  • Put all the ingredients in a bowl and mix well.
  • Cover with cling film and put the mixture in the refrigerator to freeze well.
  • We wear disposable gloves, take the mixture out of the fridge and start molding the mixture into balls.
  • Dip each ball in the chocolate.
  • Put the balls in the fridge to tighten and enjoy.
  • Store in the refrigerator in a closed container.

Simple and healthy coconut balls with banana. They are the ultimate nourishing indulgence. They are dairy free, sugar free, gluten free and so delicious!

Waiting time: Two hours

Preparation time:  10 minutes

Servings: 10-12


For the balls

  • 200 g of coconut cream
  • 100 g desiccated coconut
  • 100 g ripe banana, mashed
  • 50 g of peanut butter
  • 50 g peanuts, chopped
  • 25 g of honey
  • Salt

for the topping

  • 150 g chocolate couverture, melted (optional)
  • Desiccated coconut


  • In a bowl add all the ingredients and mix until well combined.
  • Place in the refrigerator to chill.
  • Wear disposable gloves. Remove mixture from refrigerator. Begin molding mixture into small balls the size of walnuts.
  • Dip each little ball into the chocolate to coat.
  • Place the balls in the refrigerator to chill for 2 hours before serving.
  • Keep refrigerated in an airtight container.