Energy bites with peanut butter

Ingredients

• 1 1/2 cups tea oats
• 2/3 cup peanut butter tea
• 3 tablespoons honey or maple syrup

Implementation

step 1

Place the oats in a food processor or blender and mix until the oats are cohesive.

step 2

Then add the peanut butter and honey or maple syrup and continue stirring until all ingredients are well combined.

step 3

Make round bites - about one tablespoon per bite.

step 4

If the dough does not form easily and dissolves, add 1-2 tablespoons more peanut butter.

step 5

If the dough starts to stick to your hands, lubricate them with coconut oil and mold normally.