Hummus with pumpkin and rosemary

pumpkin hummus cooking recipes


  • 420 gr. chickpeas (boiled)
  • 1 cup pumpkin puree tea
  • 2 tbsp olive oil
  • 2 cloves of garlic melted
  • Salt for taste
  • 1/2 tsp. paprika
  • 1/2 tsp. fresh rosemary
  • 1/4 cup tea with lemon juice


step 1

Boil the chickpeas in a saucepan.

step 2

In another, boil the pumpkin and then melt it until it acquires the texture of puree.

step 3

Place the chickpeas, pumpkin puree, olive oil, garlic, salt, paprika, fresh rosemary and lemon juice in a food processor or blender.

step 4

Beat the ingredients until smooth.

step 5

Add olive oil or extra water, depending on the texture you want the hummus to have.