Spaghetti with minced soy

Ingredients for 4 people

Implementation

  • 1 package of spaghetti
  • 400 grams of minced soy
  • 1/3 cup olive oil
  • 2 small onions, finely chopped
  • 1 leek finely chopped small squares
  • 1 carrot finely chopped small squares
  • 1 sprig of celery, finely chopped, small frames
  • 2 cloves of garlic broken
  • 1 tbsp. full of tomato paste
  • 1/2 cup red dry wine
  • 2 packages peeled whole tomatoes
  • 1 tbsp hot paprika
  • some sugar
  • salt
  • freshly ground pepper
  • 2 tbsp. chopped parsley
  • 25 g toasted bread crumbs
  1. First prepare the minced soybeans and squeeze the soaked soybeans very well by hand.
  2. Heat the olive oil in a saucepan over medium heat and add the onion.
  3. Leave for about 8 minutes, stirring to make it transparent. Add the leek, carrot, celery, garlic and continue stirring for an additional 5 minutes.
  4. Finally add the soaked and well set soy. Stir to oil.
  5. Spoon the pulp into the base of the pot for 2-3 ′ to cook and smell the tomato.
  6. Extinguish with wine. Allow the alcohol to evaporate for 3-4 minutes on high heat.
  7. Crush the tomatoes with a fork (they make a perfect thick sauce) and add them.
  8. Sprinkle a little sugar, season with salt and pepper and simmer the sauce for 40 ′ until the soy thickens and softens well. At the end, sprinkle with chopped parsley.
  9. Boil the spaghetti according to the packaging instructions, strain it and put it back in the pot.
  10. Add two tablespoons of sauce, stir and serve on plates, drizzling with minced soy sauce and toasted bread crumbs.

News stream

A couple caused an emergency landing in Heraklion

An easyJet flight changed course and made an emergency landing in Heraklion due to…

May 3, 2024

USA: "He needs to toughen up" wrote the father who abused his 6-year-old son in a gym hallway

The evidence presented in the court in which 31-year-old Christopher Gregor is being tried is chilling,...

May 3, 2024

Freedom of the press is in crisis all over the planet says the ESK

Freedom of the Press is tested all over the planet by illiberal - totalitarian regimes but…

May 3, 2024

Chaos outside "Antonis Papadopoulos" - Stones and Molotov cocktails were thrown at police officers

A 25-year-old man from Nicosia was arrested in Larnaca for illegal possession and...

May 3, 2024

KEPA: Organizes a Shooting Match of Offer and Love

KEPA, in collaboration with the two major sponsors, NEVISO Skirodema and GIOVANI HOMES, having...

May 3, 2024

UN Representative: In Cyprus May 7-14 Holgin

"The Personal Envoy of the Secretary General for Cyprus, Maria Angela Holgin, will hold the...

May 3, 2024