The healthiest and easiest recipe for pasta with creamy avocado sauce and tomatoes. A dish that will be loved by those who pay attention to their diet but also by those who want to try something different!
Execution time: 5 minutes
Baking time: 10 minutes
Servings: 2
Components
- 250 gr. spaghetti
- 2 avocados, ripe
- 50 gr. olive oil
- 1 sc. garlic, finely chopped
- 2 and others lemon juice
- 25 gr. coriander or spinach (leaves only)
- Salt
- Pepper
For serving
- 2 medium tomatoes, cut into small cubes
Execution method
For the spaghetti
- In a saucepan with boiling water add the salt, the whole grain spaghetti and boil them. When they are ready, keep some water and strain them.
For the avocado sauce
- Cut the avocados in half, remove the stones and with a spoon empty the flesh into the bucket of the mixer.
- Add olive oil, lemon juice, spinach or coriander, pepper, salt, and garlic and beat to homogenize the ingredients.
- When the pesto is ready, transfer it to a bowl and add the water we kept from the pasta and mix.
For serving
- Put the hot pasta in the bowl with the avocado sauce and mix.
- Add the tomatoes, stir and serve.
Easy, healthy and deliciously creamy avocado pasta with tomatoes. This avocado pasta will impress everyone!
Preparation time: 5 minutes
Cooking time: 10 minutes
Servings: 2
Ingredients
- 250 g whole wheat spaghetti
- 2 ripe avocados
- 50 g olive oil
- 1 clove of garlic, chopped
- 2 tbsp lemon juice
- 25 g fresh coriander or spinach (the leaves only)
- Salt
- Pepper
to serve
- 2 medium tomatoes, cut into small cubes
Method
The the spaghetti
- Bring a pot of salted water to the boil and cook pasta according to package directions. Once cooked, reserve a bit of the hot pasta water then drain pasta.
For the avocado sauce
- Place the avocado flesh, olive oil, lemon juice, garlic, spinach or coriander, salt, pepper and garlic lemon juice in a blender or food processor and blend well.
- Transfer to a bowl and add a bit of the hot pasta water.
to serve
- Add hot pasta to the bowl with the avocado sauce and mix. Add tomatoes, mix and serve immediately.