Whole wheat spaghetti with avocado sauce

The healthiest and easiest recipe for pasta with creamy avocado sauce and tomatoes. A dish that will be loved by those who pay attention to their diet but also by those who want to try something different!

Execution time: 5 minutes

Baking time: 10 minutes

Servings: 2

Components

250 gr. spaghetti
2 avocados, ripe
50 gr. olive oil
1 sc. garlic, finely chopped
2 and others lemon juice
25 gr. coriander or spinach (leaves only)
Salt
Pepper

For serving

2 medium tomatoes, cut into small cubes

Execution method

For the spaghetti

In a saucepan with boiling water add the salt, the whole grain spaghetti and boil them. When they are ready, keep some water and strain them.

For the avocado sauce

Cut the avocados in half, remove the stones and with a spoon empty the flesh into the bucket of the mixer.
Add olive oil, lemon juice, spinach or coriander, pepper, salt, and garlic and beat to homogenize the ingredients.
When the pesto is ready, transfer it to a bowl and add the water we kept from the pasta and mix.

For serving

Put the hot pasta in the bowl with the avocado sauce and mix.
Add the tomatoes, stir and serve.

Easy, healthy and deliciously creamy avocado pasta with tomatoes. This avocado pasta will impress everyone!

Preparation time: 5 minutes

Cooking time: 10 minutes

Servings: 2

Ingredients

250 g whole wheat spaghetti
2 ripe avocados
50 g olive oil
1 clove of garlic, chopped
2 tbsp lemon juice
25 g fresh coriander or spinach (the leaves only)
Salt
Pepper

to serve

2 medium tomatoes, cut into small cubes

Method

The the spaghetti

Bring a pot of salted water to the boil and cook pasta according to package directions. Once cooked, reserve a bit of the hot pasta water then drain pasta.

For the avocado sauce

Place the avocado flesh, olive oil, lemon juice, garlic, spinach or coriander, salt, pepper and garlic lemon juice in a blender or food processor and blend well.
Transfer to a bowl and add a bit of the hot pasta water.

to serve