Recipe for Chicken Spread with Avocado and Yogurt

For the snack of the day at school or the office

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  • 1 diced avocado
  • 1/4 cup tea yogurt
  • 1 tbsp lime juice
  • 1/2 tsp. garlic powder
  • 1/2 tsp. black pepper
  • 1 tbsp. salt
  • 1/4 fl. of tea diced red onion
  • 1/4 fl. of celery diced
  • 1 tsp. diced hot jalapeño pepper (optional)
  • 2 fl. of tea cooked chicken chopped
  • Fresh coriander for garnish


step 1

In a bowl, place the avocado, yogurt, lime juice, salt and pepper, and garlic powder.

step 2

With a fork, mash the avocado so that your spread reaches the desired consistency.

step 3

Add the onion, celery, jalapeño pepper and chicken to the avocado mixture and mix well.

step 4

Serve on toasted bread or crackers garnished with cilantro.