Useful He weighed 154 kilos, could not get out of bed, lost 70 and reveals his 10 secrets 4 years ago ...
Useful 9 easy exercises, with immediate results, necessary for every woman over 40 years old 5 years ago ...
Useful A 25-year-old loses 50 kilos in just 9 months, becomes a gymnast and is more beautiful than a model 5 years ago ...
