Teeth whitening: Research confirms the contribution of a skin care material as well as hair care. But few know that it can do a good job of having whiter teeth.
We are talking about apple cider vinegar. Made from fermented apples and rich in pectin and basic minerals, apple cider vinegar is highly valued for its healing properties in general. One of its applications (in addition to gastronomy) is teeth whitening.
First of all, apple cider vinegar is a powerful cleanser, which helps maintain the acidic pH. It is extremely beneficial for removing stains and whitening your teeth, as well as for treating gum disease caused by oral bacteria.
Dilute apple cider vinegar with water in the proportion of a teaspoon of apple cider vinegar in a cup of water.
- Store the solution in a glass bottle.
- Make a gum with this morning before brushing your teeth normally with toothpaste.
- Then brush your teeth regularly.
- Repeat regularly to remove stains from your teeth and whiten them at the same time.
- Always shake the solution bottle before use, as the basic ingredients fall to the bottom.
- Never exceed the apple cider vinegar / water ratio, because if you put more vinegar, hoping for "faster results", the increased acidity of the solution can damage the enamel of your teeth.
- Do not use this treatment too often, at least not more than once a day, in order to protect your tooth enamel.
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