Six perfumes that improve your health

The power of smell can make you feel better emotionally, physically and mentally. See below 6 perfumes that can improve your health.

Mint
One of the most energetic aromas is the perfect treatment of the digestive tract, reduces nausea, indigestion and bloating. It is also good for asthma and bronchitis: add peppermint essential oil to warm water and inhale water vapor.

Rose
Massaging with rose oil will help you feel better. The rose is used in cosmetics and reduces redness while improving dry skin.

Lavender
Lavender is widely used in soaps, bath oils and detergents. Its calm, relaxing aroma is the perfect anxiolytic. Studies have shown that the smell of lavender can even lower blood pressure. Massage with a drop of lavender oil on the cheekbones and scalp to get rid of the headache. In addition, lavender is antiseptic and anti-inflammatory, ideal for insect bites and rashes.

Tea tree
It's a whole first aid kit in a bottle. Studies have shown that it is amazingly effective against fungi, bacteria and viruses. It is added to soaps, toothpastes, deodorants, disinfectants. Often used for foot fungus. Its essential oil is capable of increasing cell growth in damaged tissue, making it ideal for treating mild burns, wounds and even acne.

Sandalwood
The oldest perfume of all, used for at least 4.000 years. Ayurvedic medicine uses sandalwood to help treat urinary tract infections, skin and respiratory infections and as an aphrodisiac.

Chamomile
Chamomile is a soothing herb for digestive problems, headaches, insomnia, colic and teething problems in babies. Drink it as a tea, or add a few drops to the bath to relax or put it in a warm compress to cure eye problems (barley).

The secret
Do not drink essential oils as they may be toxic and do not apply them directly to your skin unless you try them first. For massage you need only 10 drops of essential oil in 100 ml of almond oil or olive oil. For the bath - 10-15 drops of essential oil in water is enough.