An easy and quick chicken fillet with carbonara sauce. Serve it with rice or pasta and enjoy its wonderful sauce!
Execution time: 15 minutes
Baking time: 30 minutes
Servings: 2-4
Components
For the chicken
2 chicken breast fillets, cut in half horizontally
2 tbsp. flour
2 tbsp. parmesan, grated
Salt
Pepper
For the sauce
2 and others olive oil
1 wp butter
150 gr. turkey, sliced
1 onion, finely chopped
4 garlic cloves, finely chopped
150 ml of milk
150 ml sour cream
2 tbsp. parmesan, grated
1 tbsp. corn flour dissolved in 2 tbsp. water
Method execution
For the chicken
Preheat the oven to 180. C in air.
Sprinkle the fillets with salt and pepper. Put the flour and parmesan in a bowl. We dip the chicken fillets and shake them.
In a non-stick pan, heat 1 tbsp. olive oil, butter over medium heat.
Add the chicken fillets and cook for 2 minutes on each side, until golden brown.
Transfer the fillets to a fireproof dish and bake in the oven for 10-15 minutes, until the chicken is cooked through.
Forthesauce
Heat the olive oil in a saucepan over medium heat.
Add the turkey, onion and garlic and cook, stirring, until softened and golden for 2 minutes.
Lower the heat and add the milk, sour cream and season with salt and pepper.
Add the parmesan and mix lightly. Add the corn flour and water mixture and stir until the sauce sets.
Add the chicken fillets to the pan.
Serve with vegetables, rice or pasta.
Juicy chicken fillets in a carbonara inspired sauce. This recipe is full of incredible flavor!
Preparation time: 15 minutes
Cooking time: 30 minutes
Servings: 2-4
Ingredients
For the chicken
2 large boneless and skinless chicken breasts, halved horizontally to make 4 filets
2 tbs flour
2 tbsp parmesan cheese, grated
Salt
Pepper
for the willow
2 tbsp olive oil
1 tbsp butter
150 g turkey slices, cut into cubes
1 small onion, chopped
4 cloves garlic, finely chopped
150 ml milk
150 ml heavy cream
2 tbsp parmesan cheese, grated
1 tsp corn flour mixed with 2 tsp of water
Method
For the chicken
Preheat oven over 180 ° C set to fan.
Season the chicken with salt and pepper. In a bowl, combine the flour and parmesan cheese. Dredge seasoned chicken in the flour mixture and shake off excess and set aside.
Heat 1 tbs oil and butter in a large non-stick pan over medium-high heat until butter has melted and pan is hot. Fry the chicken until golden on each side, cooked through.
Transfer chicken to a baking dish and bake to preheated oven for 10-15 minutes, or until chicken is cooked.
for the willow
Heat 1 tbs oi, add the turkey to the pan and fry until crispy. Add the onion and garlic and fry until the onion is transparent.
Reduce heat to low heat, and add the milk and cream. Bring the sauce to a gentle simmer? season with a little salt and pepper to your taste.
Add in the parmesan cheese, and allow the sauce to simmer until the parmesan cheese has melted slightly.
Add the corn flour / water mixture into the pan and mix through fast to combine into the sauce.