HEALTH: Three foods that will stop your cough

How to get rid of the cough

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Persistent cough is the most tiring for us and our body that can leave us with a flu or a cold.

It can cause irritation and discomfort to us and those around us, while it does not facilitate the consumption of food at all. However, there are some of the latter that can stop him. Like the following:

Chocolate

Do not sound strange. In chocolate we find the substance theobromine contained in cocoa. Theobromine creates a protective layer in our throat, protecting the nerve endings that cause coughing.

Fir Honey

Honey softens the throat, creating a thin coating on its walls that can facilitate swallowing. The antibacterial and antifungal action is also known.

Licorice

It has an expectorant effect, dissolving mucus more easily. In addition, the chemicals in licorice soothe sore throats.

 

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