Wrinkles whether you like them or not. After all, it's the way time shows you growing up. But all women want to look younger and even if they love their wrinkles, they want them to be as small as possible.
So you can reduce them by taking care of yourself and your skin. In fact, there are simple movements that you can follow before going to bed at night.
See below what they are:
Wash your face with soap and water
Some people have skin that is really "bothered" by water and soap so if you are one of them be sure to use soap ideal for a person who is already hydrating. Regardless of your skin type, the goal is to get rid of oil, environmental dust and cosmetics.
How to wash: For 30 seconds, gently rub the soap all over your face and neck. Do not forget your eyelids.
Rinse your face
Use plenty of water - not hot, but hot. This dilates your veins and increases blood flow.
Soapy again
This time rinse with refreshing to cold water. This will close the blood vessels in the skin.
Dry your face with a towel
This helps remove dead cells and allows healthy and new cells to reach the surface. Be intense but gentle - with almost no pressure. Your face may glow for a while after exfoliation, but do not worry, it is good for your skin.
Apply protective products
We all need a combination of moisturizer and antioxidants (such as vitamins C and E, as they protect our skin from dirt and ultraviolet radiation). Simplify this part of the process by choosing a moisturizer with antioxidants.