Many people are now looking for summer (and quarantine that we "pinched" more and more extra pounds) looking for a way to get rid of extra pounds. Diet and exercise are the two most important factors that play a role, while some foods help burn more fat and lose weight.
See below a juice that helps to expel toxins very quickly and at the same time gives the necessary energy.
Ingredients:
2 cups kale cabbage
Ανα pineapple mug, finely chopped
1 tablespoon fresh ginger (grated)
1 apple, peeled and chopped
2 sprigs of mint leaves
½ mug of water
1 cup ice
Instructions:
Beat all the ingredients together in the blender and enjoy directly.