Katerina Papoutsaki: The famous actress had become a manola for the second time, last year. Specifically, she became a mother again, as she gave birth to her second child on March 4, 2019. The Greek actress and Panagiotis Pilafas became parents for the second time, with Katerina giving birth to a very healthy baby boy. In fact, their child weighed three kilograms and seven hundred grams when it was born.
Katerina Papoutsaki gained several kilos during her pregnancy. In fact, they reached double digits. Of course, this is not to be blamed. This is because mothers, as is well known, eat for two people during pregnancy. That is, they eat both for themselves and for the child they are pregnant with. Beyond that, the famous actress set a goal to lose the pounds she gained in that particular period of her life and finally succeeded? How did he do it? The diet she used, Katerina Papoutsaki, follows below. In fact, she managed, using it, to lose fifteen whole kilos. In more detail:
- Breakfast: 1 toast with cereal and milk.
- Decimal: A bar of cereals.
- Lunch: A portion of cooked food. This meal is combined with a seasonal salad. In addition, you can eat 1 slice of wholemeal bread.
- Afternoon: Half dark chocolate.
- Dinner: Seasonal salad with a little oil and a nut.
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