Oranges: These are citrus fruits that many people think are either eaten or made into juice. However, there are other uses that most are unaware of, and they also have important properties. In more detail:
Oranges: Eight of their properties
- Powerful antioxidants: Oranges contain vitamin C, flavonoids and beta-carotene. Together they act as powerful antioxidants. In fact, they help to detoxify the body. At the same time, they prevent cardiovascular and neurodegenerative diseases, cancer, etc.
- Rich source of vitamin C: Vitamin C plays a very important role in the body. Because, it contributes to the formation of collagen, bones, teeth and red blood cells. Enhances the absorption of iron contained in food and resistance to infections.
- Reduce stress and depression: Citric acid makes oranges an excellent ally in the fight against stress and depression. This is due to the abundance of vitamins and trace elements it contains.
- Detoxifying action: Oranges have properties that contribute to the elimination of non-metabolized substances. In fact, they accumulate in various organs. They also have disinfectant and germicidal properties. These contribute to improving the health of your body.
- Strengthen the digestive system: Oranges contain magnesium. It is a metal that is associated with the function of the intestine, nerves and muscles. It works as a painkiller for stomach pain. Disinfects and dissolves accumulated residues. It also facilitates digestion.
- Contribute to the absorption of iron: Vitamin C significantly increases the absorption of iron. This fact helps a lot in people suffering from iron deficiency anemia.
- Fight Cholesterol: As a rich source of vitamin C, flavonoids, beta-carotene and fiber, oranges are great for fighting bad cholesterol (LDL).
- Take care of the health of your skin: Oranges have very beneficial properties for the skin. Because, they contribute to hydration and health. They are excellent for rebuilding the skin and repairing damaged tissues.
Oranges: Eleven uses of them that you were unaware of
- Nerves: Oranges are great for calming the nerves in times of crisis. For this case we recommend making an infusion of orange leaves in a cup of hot water.
- Problems in the urinary system: To treat problems in the bladder and prostate, the consumption of orange juice during the day will help to strengthen the body's functions, fight infections and reduce inflammation.
- Tonsillitis: To treat this problem, we recommend consuming a glass of orange juice mixed with three aloe crystals, on an empty stomach.
- Obesity: Due to their low carbohydrate content and thanks to their detoxifying properties, oranges help fight obesity.
- Antipyretic action: The juice of oranges eliminates toxins, relieves fever and nourishes thanks to its high content of vitamin C.
- Wrinkle control, one of the uses of oranges: Oranges keep your skin hydrated, activate circulation and prevent premature wrinkles. In addition to consuming orange juice, we recommend using their pulp as a patch for fifteen minutes.
The other uses you were unaware of:
- Gastronomy: Oranges are used in the kitchen in many desserts, you can drink their natural juice, add them to various dishes, give a special touch to meat, etc ..
- Refreshing the house: Oranges have a wonderful aroma, which you can use to give a nice smell to your home. You can use the oils when you cut the oranges, which release a very pleasant smell.
Aromatic space with orange: You will be really surprised by how much oranges help to clean and disinfect your home. You need to put some orange peel, water and a little vinegar in a pot. You can also spray the mixture and use it to clean electronic appliances, glass cabinets, stained glasses, glass, etc.
- Fighting the unpleasant smell of shoes: The pleasant smell of oranges is ideal for removing the unpleasant smell of shoes and feet. Put some orange peel in the shoes and leave them there for a day or two.
- Shiny hair, from the fantastic uses of oranges: If you have dry and dull hair, soak orange peels in apple cider vinegar, apply the liquid on wet hair and rinse.
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