Wrinkle-free face: What you need to do to see the signs of aging disappear

Wrinkles: Most women are interested in their appearance. Taking care of their face is a very important process.

rytides ti prepei na kaneis gia na tis deis na exafanizontai APPEARANCE, BEAUTY, CARE, WRINKLES

Wrinkles: Most women are interested in their appearance. Taking care of their face is a very important process for maintaining their external beauty. If you have wrinkles, there are ways to get rid of them. Below is the relevant list. In more detail:

Wrinkles: Here are ten ways to get rid of them

Sunscreen: You might not expect it at the top of the list, but all dermatologists have said that it is the most critical choice for avoiding and preventing wrinkles. If you wear sunscreen all year round, even on cloudy days, then you protect your skin in the best way. However, you will only achieve this if your sunscreen is always with a protection index of 30 or higher. And don't forget to put it around your neck too!

Injections with Botox, Dysport and XeominAlso known as "neuroregulators", these three popular injections help reduce muscle nerve signals. This weakens and prevents muscle contraction, which leads to sagging skin and the formation of wrinkles over time. Botox is still the # 1 minimally invasive procedure for wrinkles. The results usually last from three to four months before the procedure needs to be repeated.

Retinol and antioxidantsOf all the skin care ingredients, retinol, a derivative of vitamin A, is the one that has been studied most scientifically and has become famous for its anti-wrinkle and skin rejuvenating properties. Retinol "builds" a thicker layer of collagen that makes the skin look softer and more youthful. Other top antioxidants that work just as well include peptides, growth factors, stabilized vitamin C and copper. When used during the day, they help the sunscreen work better in preventing damage, and when used at night, they help repair skin damage from the sun, pollution and stress.

Wrinkles: Another way to get rid of them

Pay attention to cosmetics: As dermatologist-venereologist Markos Michelakis, specialist in Aesthetic Dermatology and Dermatology, explains, skin wrinkling is caused by a number of biochemical processes determined by our genes and cause the body to decline over time.

The role of certain lifestyle factors is also crucial, including:

- Exposure to ultraviolet (UV) radiation, both from the sun and from the solarium
- Smoking
- The systematic consumption of sugar and in general the unhealthy diet
- Insufficient sleep
- Uncontrollable stress

Dr. Michelakis and the American Academy of Dermatology (AAD) have some tips that can help you get the most out of cosmetics.

13 APPEARANCE, BEAUTY, TREATMENT, WRINKLES

And other ways to get rid of wrinkles

Start with sunscreen and moisturizer: They are two of the most powerful cosmetic products against wrinkles. Using everyday, you will see a big difference in a reasonable amount of time. Be sure to choose a broad-spectrum sunscreen (to protect against UVA and UVB), with a sun protection index of SPF 30 or higher, which will be water resistant.

Aqueous cream is essential because it reduces fine lines. It is so effective that it is the "secret" ingredient in many anti-aging products. If you want to buy a moisturizer with "built-in" sunscreen, make sure its sunscreen ingredients have an SPF of 30 or higher. Do not forget to repeat the application every 2 hours, when you are outdoors.

Deal with each problem in turn: Give your sunscreen and moisturizer two to three weeks to work. If after that, there are still signs of aging that bother you (eg wrinkles, blemishes), treat each one separately.

Remember that there is no product that treats all the signs of aging together. On the other hand, if you use several anti-aging products at the same time, there is a risk of irritating your skin.

Wrinkles: In addition, ways to get rid of them

Choose cosmetics for your skin type: Sunscreen, moisturizer and other wrinkle products work best when they suit your skin type.

Read the labels: On the labels you can find valuable indications of product quality. Prefer the cosmetics for the wrinkles that indicate how they are:

Hypoallergenic (means reduced risk of allergic reaction)

Non-food and non-acne (ie do not clog pores and cause acne)

In addition, AAD recommends that you prefer a phone number (Consumer Line), which you can call for any questions.

Also know that the label "clinically proven" on many cosmetics only means that they have been given to consumers to try. It does not mean that they are approved by the competent regulatory authorities, such as the European Medicines Agency (EMA) or the US (FDA).

Have realistic expectations: Claims like "drive 10 years away from you" or "erase all signs of aging" are too good to be true. Remember that anti-aging products for wrinkles are not a panacea and can not, for example, reach the effectiveness of a facelift.

The last way to get rid of wrinkles

Right useTo get the most out of your wrinkle cosmetics, you need to:

- Use one at a time. The combinations can cause skin irritation and the irritated skin looks old

- Try the product first. Put a small amount inside your bar, twice a day, for 4-5 days.

- Follow the instructions for use. Some wrinkle cosmetics provide instructions on how often and how much to use.

- Stop using the cosmetic if it causes a reaction (eg irritation or burn or stinging, etc.).

- Give the product time to act. Moisturizer can smooth fine lines in a few days. Most wrinkle cosmetics, however, take 6 weeks to show results. And some take up to 3 months.

- Do not stop using the product as soon as you see results.

- Do not sunbathe.

 
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