Wrinkles: Most women want to be flawless in their appearance. But there are problems, which do not allow to achieve it. One of them is wrinkles, a problem that many women are looking to find a dead end.
Wrinkles - Beauty Tips: Here are four tricks to find the solution to the problem of wrinkles
- Adequate intake of vitamin C and E: Vitamin C supports the production of collagen, while vitamin E strengthens the skin's defenses against sunlight. The combined intake of these two vitamins increases their effectiveness.
Wrinkles - Beauty Tips: Other Tricks to Find the Wrinkle Problem
- Protein Consumption: Proteins are made up of smaller molecules called amino acids. The two most important amino acids for the production of collagen and elastin in the skin are found in foods such as fish, eggs, meat, legumes, nuts and seeds. - Hydration: Plain water, coconut water and greens Tea helps to hydrate the skin, but also to remove harmful toxins that prematurely age the skin.
Wrinkles - Beauty Tips: The Last Trick to Find the Wrinkle Problem
- Protection from pollutants: Avoid exposure to smoke and environmental pollutants that destroy skin cells.
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