Wrinkle reduction can be achieved easily and naturally, without requiring a fortune in commercial cosmetics and treatments.
There are several tricks you can try at home that can reduce these wrinkles that deepen your skin due to a combination of factors such as loss of elasticity, lack of hydration and inadequate collagen regeneration.
After a certain age, both men and women begin to notice the appearance of fine lines, especially on the face and of course, try to hide them.
Wrinkle reduction: Grape seed oil
Grape seed oil has nourishing and moisturizing properties that will keep your skin healthy and youthful for longer. It is particularly effective for the eye area, although it is also used to heal wounds. It is rich in antioxidants that reverse the aging process, while when applied to dry skin, it keeps it hydrated, slowing down the growth of wrinkles.
Wrinkle reduction: Vitamin E.
This vitamin is life-saving for dry skin and lubricates the area around the eyes, giving it a younger look and preventing future wrinkles. Vitamin E capsules are available at health food stores. Apply it to the skin every night before going to bed, for at least a week (or more, depending on the level of your wrinkles).
Wrinkle reduction: Coconut oil
Coconut oil is perfect for fighting and preventing wrinkles, while also moisturizing dry skin. With daily use, you will start to see amazing results in just one week. Then continue to use this oil once or twice a week to maintain the beautiful appearance of your skin.
Wrinkle reduction: Avocado
Natural avocado fruit oils are very effective in reducing the appearance of wrinkles around the eyes. Cut an avocado in half and spread some of the pulp on the area that tends to show lines and wrinkles.
Wrinkle reduction: Cucumber
Cucumber is an ideal care for tired eyes (which is why it is contained in so many beauty products). But it also has the ability to reduce wrinkles, goosebumps and dark circles. You can simply place raw cucumber slices on your eyes or make a paste by mixing the melted cucumber with a little cold water.
Wrinkle reduction: Orange juice
Oranges do not only provide vitamin C. Squeeze some fresh juice, moisten a cotton ball with it and apply morning and night to the areas where wrinkles appear. In just a few weeks, you will notice changes in your skin.
Wrinkle reduction: Castor oil
This is one of the oldest recipes in the book of wrinkle reduction. Apply a few drops of this oil on your fingertips and massage into your skin. This should always be done before bed. Also make sure you do not leave any oil residue on your face. The massage helps the oil to reach the deeper layers of the skin. Repeat twice a week.
Wrinkle reduction: Yogurt
Wash and dry your face well. Mix one tablespoon of natural yogurt, one tablespoon of honey, half a teaspoon of orange juice and 1/4 cup chopped banana. When you have a homogeneous cream, apply it on your face and leave it on for fifteen minutes. Then rinse with lukewarm water.
Wrinkle reduction: Lemon juice
Lemon juice is a natural tonic for the skin, reducing wrinkles and opening the pores. Rub the juice on your face and neck at night, taking care not to get it in your eyes. Rinse with a little water and then apply a mild moisturizer. Remember that for a few hours after using lemon juice on your face, you should not go out or sunbathe, as freckles may appear.
Apart from using home care and the tips mentioned above for removing wrinkles, you also need to change some habits if you want to maintain the beauty and youthful appearance of your skin.
Wrinkle reduction: Avoid excessive sun exposure
This is the most effective way to prevent the appearance of wrinkles. The sun's ultraviolet rays damage the outer layers of the skin and cause dehydration. If you are going to be out for a long time or going to the beach, make sure you use a product that is highly UVA and UVB protected to avoid this annoying problem. And remember that the sun is not strong only in summer - you should use sunscreen and wear protective clothing 365 days a year, whether it is cold, cloudy or even rainy.
Wrinkle reduction: Stop smoking
This bad habit is very harmful to the body, both internally and externally. Smoking not only causes wrinkles around the mouth due to the movement of the smoke suction, but also leads to the accumulation of toxins under the skin, reducing its natural elasticity and regeneration capacity.
And don't forget, this can happen to you even if your partner, parents, colleagues or children smoke near you. You try to limit your exposure to cigarette smoke.
Wrinkle reduction: Regularly exfoliate your skin
There are many different masks and exfoliation methods that you can use without damaging your skin. You need to remove all the dirt and particles that clog your pores.
Also, when you have wrinkles, it is easy for makeup residue and dust to accumulate in the small folds, which makes them even more noticeable. Exfoliating your skin once a week can help remove dead cells, which will ensure a more beautiful appearance.
Wrinkle reduction: Sleep better
Every night you try to go to bed at the same time and get at least eight hours of sleep. Try to wake up at the same time every day and, if you can, take a nap in the afternoon.
Lack of sleep causes the body to produce large amounts of the hormone cortisol, which inhibits cell formation and is also responsible for increasing stress levels. When you sleep more, you allow your body to rest and produce more elastin, which will make your skin look more radiant and younger.
Wrinkle reduction: Use eyeglasses and sunglasses
If you have vision problems, make sure you wear glasses to see well and avoid wrinkling your eyes to read a sign or message on your mobile phone. This prevents the formation of wrinkles around the eye area.
And make sure you always wear sunglasses when you go out - this way you protect the eye area from UV rays and avoid closing your eyes tightly when the sun falls directly on your face.
Wrinkle reduction: Eat more fish
Regular consumption of salmon and other freshwater fish helps to minimize the appearance of wrinkles.
This type of food contains omega-3 acids and other healthy fats, which contribute to new, healthy and supple skin.
Wrinkle reduction: Avoid washing your face often
Washing the face is part of daily beauty care. Helps remove impurities that accumulate during the day.
But you should always make sure to clean it gently using the right products. Because the use of abrasive soaps can destroy the natural production of oil, which protects you from skin problems and helps minimize wrinkles.
Wrinkle reduction: Stay hydrated
Wrinkles take a long time to appear and are less visible when your skin cells are well hydrated.
This is why it is essential to drink enough water every day and use a face cream that properly moisturizes your skin cells.
Wrinkle Reduction: Follow a natural wrinkle reduction treatment
Some natural ingredients have been found to be very effective in preventing and reducing the symptoms of premature aging. Here are some:
Massage the skin every night with coconut oil.
Rub the inside of a pineapple on the face, leave the juice on for 10 minutes and rinse. Repeat every day.
Make a paste from cane and turmeric. Then apply it all over your face and leave it for a few minutes until you rinse.
Apply an aloe vera mask every night. Leave it for half an hour before rinsing.
Mix equal parts of olive oil and almond oil and then apply it on the skin with a gentle massage.
Use vitamin E oil or make a mask that contains this ingredient as a base.
Mix honey and lemon, apply it on your face and leave it for 20 minutes.
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