Personal hygiene and disinfection are among the important protection measures against the coronavirus. And among the things that we should all pay attention to, is the cleanliness of objects, but also of the clothes, fabrics and covers that we use every day.
Among the above are the sheets, which are the types of house that most do not clean as often as they should. In fact, research has shown that most people change their sheets once or twice a month! But for sure, this is not the right frequency.
In fact, we should put the sheets to wash once a week. Even if you shower every day, washing the sheets once a week is essential.
The reason is that our body rejects a huge number of dead cells every day, most of them during sleep. At the same time, it produces sweat that irrigates the sheets and pillowcases.
In addition, sheets and pillowcases must be washed at high temperatures to kill all germs.