Scales and chocolate, until recently, we knew did not go together. But a new study changes the data and claims that chocolate can become an "ally"… in weight loss!
Spanish researchers make a "sweet" finding, with which they advise those who want to lose weight to eat chocolate without fear.
The findings of Spanish researchers claim that chocolate lovers everywhere have lower levels of fat, dispelling the myth that blames it and urges its consumption for the loss of extra pounds.
From time to time a lot has been written about the antioxidants and antidepressants of dark chocolate and it is a fact that cocoa antioxidants improve blood circulation, however we must remind sweet temptation lovers that 100 grams of dark chocolate give 500 calories. So say yes to chocolate but in moderation!