Home Remedies - Beauty Tips: Most women spend time and money on body care. Appearance is one of the elements that they pay special attention to and in which they invest. When it comes to cracked heels, all women can get rid of them. They just need to be implemented in the right way.
Home Remedies - Beauty Tips: Ten Treatments That You Can Do To Get Rid Of Cracked Heels
1. Mouthwash and vinegar: Make a mixture with 1 cup of mouthwash, 1 cup of white vinegar and 2 cups of water. Soak your feet in the mixture for 15 minutes. Take them out and rub them with pumice stone to remove the dead skin. Rinse with clean water. Dry and moisturize. Repeat every day until your heels heal.
The mouthwash contains thymol and alcohol, which help fight nail fungus, heal cracked heels, soothe the skin and heal plantar warts. The mild acids present in vinegar soften dry and dead skin, making it easy to exfoliate.
2. Rice flour, honey and vinegar: Make an exfoliating cream by mixing 3 tablespoons of rice flour, 1 tablespoon of honey and 2-3 drops of apple cider vinegar. Mix well to form a thick paste. Soak your feet in lukewarm water for about 10 minutes and then rub them gently using the cream to remove dead skin. Repeat the procedure 2-3 times a week.
Rice flour helps exfoliate and cleanse the skin. Honey is a natural antiseptic that helps heal chapped feet, and vinegar is a mild acid that softens dry and dead skin, making it easy to exfoliate.
3. Banana: Melt 2 bananas to make a smooth paste. Make sure the bananas are ripe because the unripe ones contain acid that is hard on the skin. Gently rub the paste on your feet, including your fingernails and toes. Hold it for 20 minutes. Then rinse with clean water. Repeat every night before going to bed for 2 weeks or until you are satisfied with the results.
Banana is a natural moisturizer for the skin. Contains vitamins A, B6 and C, which help maintain skin elasticity and hydration.
Home Remedies - Beauty Tips: Other treatments you can do yourself to get rid of cracked heels
4. Honey: Add a cup of honey to a hot tub. Dip your clean feet into the mixture and gently massage for 20 minutes. Remove the skin with pumice. Wipe your feet lightly and use a thick moisturizer. This can be done regularly before going to bed.
Honey is a natural moisturizer, which draws water from the internal tissues to the outer layers of the skin. This shift of fluids creates a filling effect that helps the outer skin heal.
5. Vegetable oil: Clean your feet thoroughly. Dry them using a soft towel and apply a thick layer of vegetable oil on the heels and toes. Put on a pair of clean comfortable socks and leave them overnight. Every day before going to bed.
Vegetable oils are easily absorbed by the skin. Most contain vitamins such as provitamins A, D and E, which help nourish the skin and create new cells.
6. Vicks: Before lying down, put enough Vicks on your feet. Massage for 5 minutes and wear comfortable socks (preferably cotton). Wash your feet with lukewarm water the next morning. Every day before going to bed. Vix contains camphor, eucalyptus and menthol based on turpentine oil. This type of ointment is emollient and retains moisture. Menthol and eucalyptus provide a cooling effect.
Home Remedies - Beauty Tips: Other Remedies That You Can Do To Get Rid Of Cracked Heels
7. Baking soda: Add 3 tablespoons of baking soda to a bowl of lukewarm water. Mix well until dissolved and put your feet in the bowl for 15 minutes. Exfoliate with gentle movements using pumice stone. Rinse with clean water and dry your feet with a clean towel. Repeat the process twice a week.
Baking soda is exfoliating. Removes dead cells and has anti-inflammatory properties. It can also neutralize bad odor.
8. Aloe vera gel: Put your feet in warm water and rub them with a pumice stone to remove dead skin. Wipe and apply a thick layer of aloe gel. Wear cotton socks and sleep. Wash with lukewarm water in the morning. Repeat every night for 4-5 days to see results.
Aloe vera contains vitamins A (β-carotene), C and E. They have antioxidant properties, while cholesterol, campesterol, β-sitosterol and lupoleol have anti-inflammatory properties. Lupeol also acts as an antiseptic and analgesic. The auxins and gibberellins found in aloe vera help heal wounds.
9. Vaseline and lemon juice: Soak your feet in warm water for about 20 minutes, rinse and dry. Add 3-4 drops of fresh lemon juice and a teaspoon of Vaseline and mix well. Apply this mixture on your heels and other cracked parts of your feet. Wear a pair of wool socks and leave it overnight. Wash with warm water in the morning.
Often before going to bed. Vaseline acts as a moisturizer and the citric acid in lemon juice promotes peeling and regeneration of new skin cells.
10. Magnesium sulfate: Add to a foot basin, half a cup of Epsom salt in warm water. Mix well. Put your feet in it for 15 minutes and exfoliate to remove dead skin. 2-3 times a week. Epsom salt reduces inflammation and softens the skin. Sulfates help remove toxins and heavy metals from the cells, soothing pain and helping the body eliminate harmful substances.
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