Maria Bakodimou: The famous Greek presenter is one of the most beautiful and sexy women in Greek showbiz. The famous presenter managed to lose the extra pounds that were bothering her.
Maria Balodimou managed to achieve this in a very short time. Maria lost eight whole kilos. He did it, following a balanced diet plan, which he then made a lifestyle. Below is the program that followed, Maria Bakodimou, as well as the secrets of her diet. In more detail:
- Breakfast: The presenter's breakfast includes a bowl of whole grain cereal with low-fat milk or a toast with turkey and cheese.
- Lunch: At noon he chooses mainly grilled with brown rice and always a rich salad or boiled vegetables.
- Dinner: Her dinner has a yogurt and a toast or a green salad combined with a small amount of cheese. As for her little secrets?
Enough with two spoons of oil and drink eight to ten glasses of water a day! As for exercise? She has never been a fan of intense exercise, however she makes sure to train at home several mornings, which includes running on the treadmill and a few weights.
via