Stuffed zucchini flowers with rice and herbs

shutterstock573741010

Ingredients for 6 people

  • 20-25 zucchini flowers
  • 1 cup carolina rice
  • 1 chopped onion
  • parsley
  • basil
  • chopped mint
  • salt
  • pepper
  • Or a cup of olive oil tea

Implementation

  1. Heat 2/3 of the olive oil in a pan and add the onion, sauté until it withers.
  2. Then add the rice and stir constantly. Add 1 1/2 cup water and simmer until water is reduced to a minimum.
  3. Add salt and pepper and spices, stir and leave to cool.
  4. Fill the zucchini flowers from 1 tablespoon with the rice (do not fill the zucchini flowers more because they will swell during cooking).
  5. Then pour the remaining olive oil into a saucepan with a heavy bottom and close the flowers by twisting them.
  6. Place them in the pot close to each other. Add the hot water until it covers them and finally cover them with a heavy plate. Put them on low heat for 40 minutes.