Materials for 1 person
- 4 tablespoons puffed flour
- 3 tablespoons sugar
- 2 tablespoons cocoa
- an egg
- 3 tablespoons fresh milk
- 3 tablespoons olive oil
Implementation
- First mix the flour, sugar, cocoa in the cup, then put the egg, and mix well.
- Add the milk and oil and stir until it becomes a liquid cream.
- Place the cup in the microwave for 2 1/2 minutes.
- Leave it to cool a bit, with a knife peel it around the cup, take the cake out on the plate and cut it into round pieces, portions.