Cinnamon and lemon: This is a natural remedy, which helps the human body. It can help reduce pain in some cases or help you lose weight. You can also repair your skin or fight the flu. Undoubtedly, this treatment is an ally that the human body needs. In more detail, everything you need to know:
Reduce joint pain with cinnamon and lemon:
Cinnamon and lemons are anti-inflammatory foods and are widely used to treat these ailments. If you suffer from arthritis, note the following treatment to see a noticeable improvement in your health.
Components: 1 cinnamon stick, 5 tablespoons lemon juice (50 ml), 1 teaspoon honey (7,5 g), 1 cup water (250 ml).
Friday: Heat the water until it boils, then add the cinnamon and honey. Allow the ingredients to mix for 15 minutes, then allow the mixture to rest for 10 minutes. Strain the contents and serve in your favorite mug. Then add the 5 tablespoons of lemon juice. Drink every morning on an empty stomach.
Lose weight with cinnamon and lemon:
On the one hand, cinnamon helps control the levels of insulin and carbohydrates in our blood. Instead of storing it, our body will use it as a means of producing energy. By drinking this decoction of cinnamon and lemon daily we will be able to fight against the stubborn fat of our belly. As a result, we will gradually be able to lose weight in a healthy way.
Components: 1 cinnamon stick, 5 tablespoons lemon juice (50 ml), 1 teaspoon honey (7,5 g), 1 cup water (250 ml).
Friday: As you can see, the ingredients are the same as in the previous recipe. That is why we will follow the same way. The only difference is that we will receive this treatment 20 minutes before our main meal of the day. Thus, we will speed up the metabolism and at the same time we will take care of our digestion.
Get a healthy, clean and acne-free face with cinnamon and lemon
Cinnamon mixed with lemon juice, acts as a powerful antibacterial agent. They both focus on two specific areas: Lemon juice helps reduce, albeit not completely, persistent acne scars. In the same way, cinnamon works to reduce these small infections caused by dark spots. If we get used to using this simple treatment every night, we will see the acne decrease and at the same time even the scars associated with it decrease.
Components: 1 teaspoon cinnamon (5 g), 1 tablespoon lemon juice (10 ml), A small container, 1 cotton.
Friday: You will prepare this facial treatment every night, before going to bed. With your face completely clean, you will apply the treatment based on cinnamon and lemon. Soak the cotton in this mixture and apply it to the most acne affected areas. Leave it for 5 minutes and then wash with warm water. Repeat every time you see a scar or whenever you want to reduce acne scars.
Fight colds and flu:
The following treatment based on cinnamon and lemon is not something that will prevent us from catching the flu or cold virus. This is something that needs to be made very clear. However, what we will get with this treatment are fewer side effects from such diseases and a much faster recovery.
Thanks to vitamin C from lemon and the antibacterial action of cinnamon, you will develop a stronger immune system. This way, you will avoid fever or excessive mucus.
Components: 1 cinnamon stick, 1 cup orange juice (250 ml), 5 tablespoons lemon juice (50 ml), 1 teaspoon honey (7,5 g).
Friday: We start by getting a freshly squeezed orange juice. Once we do this, we will heat it for 5 minutes together with the cinnamon stick and the honey. After the time has passed, remove the cinnamon stick and add the 5 tablespoons of lemon juice. Drink it every morning during your breakfast and you will see how good you will feel afterwards.
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