Faye Skorda: The well-known presenter is always in very good shape. What is certain is that many women would like to know her secret. This is nothing more than the seven-day diet listed below. In more detail:
Faye Skorda: The first three days of the seven-day diet
1st day:
Breakfast: coffee or tea, half a grapefruit, 1 slice of toast with butter and honey
Lunch: half a cup of tuna and lettuce salad, 1 slice of wholemeal bread Afternoon: half an apple and half a yogurt
Dinner: 90 gr, steamed chicken and half a cup of green beans
2st day:
Breakfast: 1 boiled egg, 1 bowl of green salad and 1 slice of toast
Lunch: 1 cup of cottage cheese, 3 whole crackers
Afternoon: 2 tangerines and a cracker
Dinner: 2 turkey burgers, 3 boiled carrots and 1 cup broccoli
Faye Skorda - 3rd day:
Breakfast: coffee or tea
Lunch: 1 boiled egg, 1 slice of wholemeal bread and a bowl of salad
Afternoon: 2 tangerines and 1 yogurt
Dinner: 1 cup tuna, mixed salad and 1 slice of toast cheese
The remaining days of the seven-day diet:
4st day:
Breakfast: coffee or tea and a toast with a slice of bread
Lunch: mixed salad and 1 cup of chicken
Afternoon: 1 glass of juice
Dinner: 2 turkey burgers, 3 boiled carrots and 1 cup broccoli
Faye Skorda - 5rd day:
Breakfast: coffee or tea, 2 crackers and 30 gr. cheese
Lunch: 1 boiled egg, 1 slice of wholemeal bread and a bowl of salad
Afternoon: 2 tangerines and 1 yogurt
Dinner: 90 gr. salmon, 1 cup broccoli and 1 slice of wholemeal bread
6st day:
Breakfast: coffee or tea, 1 egg and 1 toast
Lunch: 90 gr. beef fillet and mixed salad
Yogurt with honey and θη You saved: The Fearless diet that will drive you 7 kilos in 10 days!
Afternoon: half a banana
Dinner: 1 cup tuna, mixed salad and 1 slice of wholemeal bread
7st day:
Breakfast: coffee or tea, 1 cup cereal with milk
Lunch: 90 gr. chicken, 1 cup lettuce and a piece of cheese
low fat
Afternoon: 1 banana and 1 wholemeal toast
Dinner: fruit salad and 1 yogurt
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