And which are associated with the risk of developing the disease.No food can beat cancer. But can a combination of foods become a shield for man's eternal enemy…
- Fruit and vegetables. Frequent consumption is ideal, since you do not gain weight. This reduces the risk of cancer of the esophagus and kidneys.
- Foods that have vitamin B, such as orange juice, melons and strawberries. Other sources are asparagus, chicken liver, beans, spinach and other green vegetables. May protect against bowel and breast cancer.
- A hot dog or a sandwich will not hurt you for once. Some well-processed meats can protect you from stomach cancer.
- Those who eat tomatoes often do very well, since according to studies that have been done, their consumption has been linked to protection against prostate cancer.
Green tea can be a worthy warrior against cancer, according to research. Protects against cancer of the stomach, pancreas, liver and breast.
- Grapes, and especially red ones, have strong anti-inflammatory and antioxidant properties. In laboratory studies, they appear to be a shield against cell cancer.
- Cancer of the mouth, esophagus, liver and breast is associated with frequent alcohol consumption. Alcohol can also increase the risk of bowel cancer. The American Cancer Society reports that the daily limit is two glasses for men and one for women.
Water not only quenches thirst, but can also protect against bladder cancer.
Beans are also one of the foods that can relieve you of the risk of cancer in your body cells.
Lettuce, cabbage, radish, spinach, contain nutrients that can protect you from cancer of the mouth, pancreas, lungs, skin and stomach.
- Studies have shown that spices are tough fighters against cancer.
- Away from fried and grilled meats. They increase the chances of developing cancer. Steaming and cooking are the most correct cooking methods.
- Strawberries contain a powerful antioxidant that acts against cancer.
Pomegranate not only protects you from this eternal enemy, it also strengthens your immune system.
Source: Newsbeast.gr