Ingredients
- 4 salmon fillets
- 2 tbsp brown sugar
- 1 tbsp honey
- 2 tablespoons olive oil, separated
- 1 tbsp chili powder
- 1 tbsp. cumin
- 1/8 tsp. salt
- 1/2 tsp. pepper
- 2 cups cooked brown rice
Implementation
step 1
In a bowl, combine the honey and 1 tablespoon of olive oil and lightly brush each salmon fillet with the mixture.
step 2
In another bowl, combine the brown sugar with the chili, salt, pepper and cumin. Using your hands, rub the mixture into the flesh of the salmon fillets.
step 3
Heat a large skillet over medium-high heat and add the other tablespoon of olive oil.
step 4
When warm, add the salmon fillet with the skin side down and immediately reduce the heat to medium-low.
step 5
Cook the salmon for 7 minutes, turn over and fry for an additional 1-2 minutes.
step 6
Remove from the heat and serve each fillet with the brown rice.